Como lidar com a rejeição?

Rejection is a part of life and hurts more than we'd like to admit. In this video, you'll understand what rejection really is, why it affects us so much, and how past experiences, especially in childhood, can shape how we see ourselves today. We'll talk about how rejection can create negative beliefs, raise emotional barriers, and even cause you to distance yourself from people before even trying to connect. But we'll also explore practical ways to deal with it: learning to process the pain, stopping self-blame, developing resilience, and continuing to put yourself out there, even when afraid. If you've ever felt inadequate or have difficulty dealing with rejection, this video will help you see all of this in a healthier and more constructive way. Follow me on social media and let's interact there: 📷 Instagram –   / carolinebruning   📱 TikTok – @psicarolbruning