もう不安・パニックに振り回されない!やさしい圧で安心ホルモンを活性させるセルフケア

⭐️For those who live far away and can't visit our clinic⭐️ ⬇︎⬇︎ ✨Receive distance healing and counseling conveniently from the comfort of your own home✨ [Distance Healing & Phone Counseling] Now Accepting Applications★ For more information, please contact us here ⬇︎⬇︎♪ https://seitai-natura.com/contact/ ✨Feeling overwhelmed with anxiety, restlessness, and constant impatience— At times like these, the more you force yourself to stay calm, the more painful it can become. In this video, we'll use "gentle pressure touch" to stimulate the "comfort hormone" (oxytocin) and slowly work together to help your body and mind switch into "comfort mode." ✨ 📗New Book📗"How to Relax Your Mind on Your Own" Released March 22, 2024📙 ➡︎https://www.amazon.co.jp/dp/4839983046/ 📗Book📗"You Can Do It in 1 Minute! "Self-Care Encyclopedia for Regulating the Autonomic Nervous System" Released April 25, 2022📙 ★Includes a limited edition Kusurie bonus★ ➡︎https://www.amazon.co.jp/dp/4839979049 ⭐️Lessons on the techniques learned by Yuki Maeda, a chiropractor specializing in the autonomic nervous system⭐️ ✅Get special benefits by signing up via the form below ✅A course for professionals and laypeople alike, offering in-depth learning opportunities ✅Over 500 videos https://utage-system.com/p/6sIz2LHa1I... ---------------------------------------- 📗Table of Contents📗 00:00 Opening 00:40 What is the Relief Hormonal System? 02:11 Why Gentle Pressure? 03:22 Care ①: Press palms together 05:31 Care ②: Place hands on stomach 07:23 Care ③: Apply pressure to temples 09:24 Care ④: Place hands on chest 11:16 Care ⑤: Apply pressure to thighs 13:29 Summary ---------------------------------------- ● Want to seriously treat autonomic nervous system disorders and autonomic nervous system dysfunction that don't improve even after going to the hospital, chiropractor, or osteopath? ” natura - a chiropractic clinic specializing in chronic lower back pain and autonomic nervous system disorders in Takaishi City, Osaka Prefecture http://seitai-natura.com ●For business inquiries, please contact us here📩 [email protected] ◆[Official LINE@] ★Add as a friend to make a reservation★ →https://line.me/R/ti/p/%40xfx1722r --------------------------------------- President Profile: Yuki Maeda --------------------------------------- Born in Sennan City, Osaka Prefecture Master of the Japan Autonomic Nervous System Chiropractic Association After working as a judo therapist at osteopathic clinics, chiropractic clinics, and orthopedic clinics, he went independent. Having experienced insomnia and other symptoms related to his autonomic nervous system, he studied chiropractic, healing, quantum medicine, and oriental medicine, and opened a chiropractic clinic specializing in autonomic nervous system disorders. Currently providing numerous articles on "simple and effective self-care." Has appeared in numerous magazines and TV programs. --------------------------------------- External Links --------------------------------------- Instagram:   / seitai.natura   Autonomic Nervous System Subchannel:    / @natura--6656   ●Recommended Related Videos●    • 【1分叩くだけ】辛い不安症・パニック症を改善して感情のコントロールもしやすくなる簡単...      • 【実践】自律神経の乱れによる息苦しい・呼吸が苦しい時の改善ストレッチ|大阪府高石市の...      • 【たった3分】呼吸が楽になるストレッチ セルフケアならコレ!猫背 息苦しさ 喉のつま...   ZYl3UMOmBYyi    • 【たった3分】自律神経の乱れによる息苦しい・呼吸が苦しい時の寝ながらできるストレッチ...      • 【たった1分】動悸・息苦しさを改善するツボ☆不安症・パニック障害にも効果的 治し方|...      • 【たった3分】不安神経症・パニック障害からくる呼吸の苦しさを改善するセルフケア      • 【不安症の方必見】不安症・パニック症の克服法 呼吸法で治すセルフケア|大阪府高石市の...      • 【たった90秒】不安症・パニック症・自律神経の乱れを改善する癒しの呼吸法      • 【実践】動悸・息苦しさを改善する呼吸法☆不安症・パニック障害にも効果的 治し方|大阪...   #anxietydisorder #anxiety #panic [Music provided by Hikari Surprise Inc.] "A Wind of Peace"

Anxiety Disappears in an Instant! The Secret of Your "Palms" to Balance Your Autonomic Nervous Sy...
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Anxiety Disappears in an Instant! The Secret of Your "Palms" to Balance Your Autonomic Nervous Sy...

I can't breathe... A must-see for those who have difficulty breathing! This is where it gets stif...
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I can't breathe... A must-see for those who have difficulty breathing! This is where it gets stif...

[Calm down now] Stop anxiety and panic with the "5 4 3 2 1" self-care routine
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[Calm down now] Stop anxiety and panic with the "5 4 3 2 1" self-care routine

【心の問題ではなかった】体の不調の整え方
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【心の問題ではなかった】体の不調の整え方

[Naoki Miura] *A talk that is very necessary right now* Overcome anxiety and fear! #MiuraClinic #...
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[Naoki Miura] *A talk that is very necessary right now* Overcome anxiety and fear! #MiuraClinic #...

【自律神経ケア】原因不明の不調のカギは「自律神経」!?今日からできるリセット術とは?【小林弘幸順天堂大学教授&松丸友紀&ReHacQ】
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【自律神経ケア】原因不明の不調のカギは「自律神経」!?今日からできるリセット術とは?【小林弘幸順天堂大学教授&松丸友紀&ReHacQ】

[Improve anxiety and panic attacks! Just 5 minutes!] Self-care to improve shallow breathing and s...
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[Improve anxiety and panic attacks! Just 5 minutes!] Self-care to improve shallow breathing and s...

【いつも何かに追われている人】←ほぼ100%ココが悪い!たった一枚、貼るだけで自律神経が整い人生が花開く最強・絆創膏メソッド(うつ、やる気出ない)
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【いつも何かに追われている人】←ほぼ100%ココが悪い!たった一枚、貼るだけで自律神経が整い人生が花開く最強・絆創膏メソッド(うつ、やる気出ない)

[Guaranteed to make you fall asleep] Nighttime massage that will instantly make you sleepy by loo...
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[Guaranteed to make you fall asleep] Nighttime massage that will instantly make you sleepy by loo...

【不安や怒りを静める心理技術】 あなたの思考のゆがみに気づけば、感情に振り回されなくなる!
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【不安や怒りを静める心理技術】 あなたの思考のゆがみに気づけば、感情に振り回されなくなる!

Excessive Sweating, Post-nasal Drip, Dizziness, Insomnia, Chronic Fatigue... | Your Body’s Cry fo...
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Excessive Sweating, Post-nasal Drip, Dizziness, Insomnia, Chronic Fatigue... | Your Body’s Cry fo...

絶対に見て欲しい、自律神経を正しく整える2つの方法
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絶対に見て欲しい、自律神経を正しく整える2つの方法

【たった3分】不安神経症・パニック障害からくる呼吸の苦しさを改善するセルフケア
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【たった3分】不安神経症・パニック障害からくる呼吸の苦しさを改善するセルフケア

"It's not because of age!!" Amazing self-care to regulate your autonomic nervous system in just 5...
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"It's not because of age!!" Amazing self-care to regulate your autonomic nervous system in just 5...

【うつ一歩手前】この音を聞くだけで心が限界か分かります!さらに自律神経の乱れを改善する神セルフケアを教えます(うつ、ストレス、不安)
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【うつ一歩手前】この音を聞くだけで心が限界か分かります!さらに自律神経の乱れを改善する神セルフケアを教えます(うつ、ストレス、不安)

Do This Every Day… and Watch Your Life Change | Gabor Maté
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Do This Every Day… and Watch Your Life Change | Gabor Maté

[Blood flow in the eyes is gushing] Just do this for glaucoma, cataracts, and farsightedness! Jus...
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[Blood flow in the eyes is gushing] Just do this for glaucoma, cataracts, and farsightedness! Jus...

【寝る前7分】この手のツボ押しで睡眠の質が変わる!
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【寝る前7分】この手のツボ押しで睡眠の質が変わる!

The Root Cause of Autonomic Imbalance: Brain Blood Flow & Breathing
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The Root Cause of Autonomic Imbalance: Brain Blood Flow & Breathing

【寝る前3分手足押すだけ!】自律神経の乱れからくるメンタル・ほぼ全ての内臓の不調を改善するセルフケア
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【寝る前3分手足押すだけ!】自律神経の乱れからくるメンタル・ほぼ全ての内臓の不調を改善するセルフケア