もう不安・パニックに振り回されない!やさしい圧で安心ホルモンを活性させるセルフケア

⭐️For those who live far away and can't visit our clinic⭐️ ⬇︎⬇︎ ✨Receive distance healing and counseling conveniently from the comfort of your own home✨ [Distance Healing & Phone Counseling] Now Accepting Applications★ For more information, please contact us here ⬇︎⬇︎♪ https://seitai-natura.com/contact/ ✨Feeling overwhelmed with anxiety, restlessness, and constant impatience— At times like these, the more you force yourself to stay calm, the more painful it can become. In this video, we'll use "gentle pressure touch" to stimulate the "comfort hormone" (oxytocin) and slowly work together to help your body and mind switch into "comfort mode." ✨ 📗New Book📗"How to Relax Your Mind on Your Own" Released March 22, 2024📙 ➡︎https://www.amazon.co.jp/dp/4839983046/ 📗Book📗"You Can Do It in 1 Minute! "Self-Care Encyclopedia for Regulating the Autonomic Nervous System" Released April 25, 2022📙 ★Includes a limited edition Kusurie bonus★ ➡︎https://www.amazon.co.jp/dp/4839979049 ⭐️Lessons on the techniques learned by Yuki Maeda, a chiropractor specializing in the autonomic nervous system⭐️ ✅Get special benefits by signing up via the form below ✅A course for professionals and laypeople alike, offering in-depth learning opportunities ✅Over 500 videos https://utage-system.com/p/6sIz2LHa1I... ---------------------------------------- 📗Table of Contents📗 00:00 Opening 00:40 What is the Relief Hormonal System? 02:11 Why Gentle Pressure? 03:22 Care ①: Press palms together 05:31 Care ②: Place hands on stomach 07:23 Care ③: Apply pressure to temples 09:24 Care ④: Place hands on chest 11:16 Care ⑤: Apply pressure to thighs 13:29 Summary ---------------------------------------- ● Want to seriously treat autonomic nervous system disorders and autonomic nervous system dysfunction that don't improve even after going to the hospital, chiropractor, or osteopath? ” natura - a chiropractic clinic specializing in chronic lower back pain and autonomic nervous system disorders in Takaishi City, Osaka Prefecture http://seitai-natura.com ●For business inquiries, please contact us here📩 [email protected] ◆[Official LINE@] ★Add as a friend to make a reservation★ →https://line.me/R/ti/p/%40xfx1722r --------------------------------------- President Profile: Yuki Maeda --------------------------------------- Born in Sennan City, Osaka Prefecture Master of the Japan Autonomic Nervous System Chiropractic Association After working as a judo therapist at osteopathic clinics, chiropractic clinics, and orthopedic clinics, he went independent. Having experienced insomnia and other symptoms related to his autonomic nervous system, he studied chiropractic, healing, quantum medicine, and oriental medicine, and opened a chiropractic clinic specializing in autonomic nervous system disorders. Currently providing numerous articles on "simple and effective self-care." Has appeared in numerous magazines and TV programs. --------------------------------------- External Links --------------------------------------- Instagram:   / seitai.natura   Autonomic Nervous System Subchannel:    / @natura--6656   ●Recommended Related Videos●    • 【1分叩くだけ】辛い不安症・パニック症を改善して感情のコントロールもしやすくなる簡単...      • 【実践】自律神経の乱れによる息苦しい・呼吸が苦しい時の改善ストレッチ|大阪府高石市の...      • 【たった3分】呼吸が楽になるストレッチ セルフケアならコレ!猫背 息苦しさ 喉のつま...   ZYl3UMOmBYyi    • 【たった3分】自律神経の乱れによる息苦しい・呼吸が苦しい時の寝ながらできるストレッチ...      • 【たった1分】動悸・息苦しさを改善するツボ☆不安症・パニック障害にも効果的 治し方|...      • 【たった3分】不安神経症・パニック障害からくる呼吸の苦しさを改善するセルフケア      • 【不安症の方必見】不安症・パニック症の克服法 呼吸法で治すセルフケア|大阪府高石市の...      • 【たった90秒】不安症・パニック症・自律神経の乱れを改善する癒しの呼吸法      • 【実践】動悸・息苦しさを改善する呼吸法☆不安症・パニック障害にも効果的 治し方|大阪...   #anxietydisorder #anxiety #panic [Music provided by Hikari Surprise Inc.] "A Wind of Peace"

【不安症の方必見】不安症・パニック症の克服法 呼吸法で治すセルフケア|大阪府高石市の自律神経専門整体院 natura-ナチュラ-
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【不安症の方必見】不安症・パニック症の克服法 呼吸法で治すセルフケア|大阪府高石市の自律神経専門整体院 natura-ナチュラ-

【ハーバード大学も注目】脳のモードを切り替えるだけで不安を全て消し去る方法を教えます(メンタル不調、うつ、ストレス)
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【ハーバード大学も注目】脳のモードを切り替えるだけで不安を全て消し去る方法を教えます(メンタル不調、うつ、ストレス)

I can't breathe... A must-see for those who have difficulty breathing! This is where it gets stif...
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I can't breathe... A must-see for those who have difficulty breathing! This is where it gets stif...

5 Signs Your Nervous System Is Healing (Even If It Doesn't Feel Like It)
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5 Signs Your Nervous System Is Healing (Even If It Doesn't Feel Like It)

"It's not because of age!!" Amazing self-care to regulate your autonomic nervous system in just 5...
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"It's not because of age!!" Amazing self-care to regulate your autonomic nervous system in just 5...

[It's not your age!] Amazing hand exercises that relax certain areas and regulate your autonomic ...
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[It's not your age!] Amazing hand exercises that relax certain areas and regulate your autonomic ...

不安が多い・考えすぎる性格の正しい対処法をメンタルコーチが解説します〜すぐできる不安対処法とは【思考は現実ではない】【恐怖・不安・ストレス】簡単に根本から解消する方法
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不安が多い・考えすぎる性格の正しい対処法をメンタルコーチが解説します〜すぐできる不安対処法とは【思考は現実ではない】【恐怖・不安・ストレス】簡単に根本から解消する方法

【心の問題ではなかった】体の不調の整え方
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【心の問題ではなかった】体の不調の整え方

[Just 3 minutes of stroking!] Self-care that is effective for almost all autonomic nervous system...
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[Just 3 minutes of stroking!] Self-care that is effective for almost all autonomic nervous system...

【たった3分】不安神経症・パニック障害からくる呼吸の苦しさを改善するセルフケア
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【たった3分】不安神経症・パニック障害からくる呼吸の苦しさを改善するセルフケア

【1日10秒でOK】自律神経が整う朝のルーティン10選
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【1日10秒でOK】自律神経が整う朝のルーティン10選

考えすぎる・不安症の性格を治す方法|感情の抑圧を解いていけばいい|心理学
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考えすぎる・不安症の性格を治す方法|感情の抑圧を解いていけばいい|心理学

[3 minutes a day] How to balance your autonomic nervous system in 5 days
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[3 minutes a day] How to balance your autonomic nervous system in 5 days

[No medication needed!!] Calf care to relieve frequent nighttime urination
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[No medication needed!!] Calf care to relieve frequent nighttime urination

[Just try it] If you suffer from tinnitus, blockage, or hearing loss, try this for 1 minute every...
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[Just try it] If you suffer from tinnitus, blockage, or hearing loss, try this for 1 minute every...

Anxiety Disappears in an Instant! The Secret of Your "Palms" to Balance Your Autonomic Nervous Sy...
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Anxiety Disappears in an Instant! The Secret of Your "Palms" to Balance Your Autonomic Nervous Sy...

The Real Reason Pain, Fatigue & Anxiety Won't Go Away | Howard Schubiner
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The Real Reason Pain, Fatigue & Anxiety Won't Go Away | Howard Schubiner

【自律神経失調症 治し方】ほぼ全ての症状に効果的な寝ながら脱力セルフケア
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【自律神経失調症 治し方】ほぼ全ての症状に効果的な寝ながら脱力セルフケア

Reflections of the Heart (1111 Hz) | 1 hour handpan music | Malte Marten
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Reflections of the Heart (1111 Hz) | 1 hour handpan music | Malte Marten

[Deep Sleep Methods - Compilation] Regulate your autonomic nervous system and sleep deeply! Simpl...
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[Deep Sleep Methods - Compilation] Regulate your autonomic nervous system and sleep deeply! Simpl...