BEST SQUAT FOR SPRINTING : Full Squat v Half Squat (MUST WATCH)

Which is better? Full squat or half squat for sprinting. Here's my thoughts. Enjoy! Please hit the like button if you liked the video, feel free to leave your comments below and subscribe. Thanks Music provided with thanks from Freeplay.com: Give it your All (Instrumental) by Adam Micheals Sanity waits for Nobody (Instrumental) Road to Hell (Instrumental):Elliot Pister 'Fair Use' exception applies on copyright material.