SPRINTING & SQUATS - Part 2 (START DOING THIS!!)
In this video, I give more detail on the 'Sports Squat' for athletes of all sports. It's a squat to correct imbalance and faulty firing patterns. Specifically it can help sprinters with chronically tight hamstrings and Achilles tendon issues. Enjoy! Please hit the like button if you liked the video, feel free to leave your comments below and subscribe. Thanks Music provided with thanks from Freeplay.com: Give it your All (Instrumental) by Adam Micheals Sanity waits for Nobody (Instrumental) Road to Hell (Instrumental):Elliot Pister 'Fair Use' exception applies on copyright material.
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SPRINTING & SQUATS Part 3 - (RUN FAST..TRY THESE!)
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