EVERYTHING I EAT On a 100km RIDE! Cycling Nutrition Tips and Advice
Get yourself some XACT Nutrition Products to fuel your rides : https://bit.ly/2UBpMgH Use code ''charlesouimet10'' for 10% discount! 0:00 What's this video is about 0:47 Two first tips are before jumping on the bike 1:46 Getting out of the city with the boys 2:14 What I eat at 30KM in the ride 4:23 What I eat at 51KM in the ride 4:53 What I eat at 66KM in the ride 6:04 What I eat at 90KM in the ride 7:35 What I eat right AFTER the ride 8:45 The stats of the 100km ride LIKE THIS VIDEO to help out with the algorithm! Oh and subscribe? 🤗 🦾AFFORDABLE TRAINING PLANS🦾 ► 6 WEEKS FTP BUILDER ► https://bit.ly/3xMboUD 🦿 ► Visit My Blog For More Cycling Content ► https://bit.ly/2JdlxWO 👈 Let's Connect + Be Friends 🥳 ► My Cycling Instagram ► / charlesouimet ► My Photography Instagram ► / refinedmoment ► My Strava ► / strava ⚠️PROMO & DISCOUNTS⚠️ Visit my website for 10% to 25% discount on all my partners! ►Winspace Frames ►Hyper wheels ►WheelScience ►BONT Cycling Shoes ►Pedal Mafia Apparel ►Xact Nutrition ►Airofit Breathing ►Nova Ride OSPW 👉 https://bit.ly/3okdUwk 👈 General & Business Inquiries: [email protected] 📧
How To Fuel for LONG Cycling Races | Unbound Gravel Prep | TPC
Avoid The Bonk! | Top Nutrition Tips For Long Bike Rides
What I Eat in a Day to Ride 4 Hours (Climbing Training)
What to Eat on Long Bike Rides: Real Food vs Energy Gels and more Pro Advice
Most Cyclists get their Fuelling Wrong (while on the Bike)
How To Fuel For a 100 Mile Ride
10 Things I Wish I Knew About Long Bike Rides Sooner! Top Tips For Cycling Further
20 Things I WISH I Knew as a Beginner Road Cyclist
3 LIES Holding You Back as a New Cyclist
How Much Does Weight Actually Matter On A Climb?
6 Golden Rules For Endurance Cycling | Advice From Experts Mark Beaumont And Laura Penhaul
Nutrition Tips for Cyclists from Registered Dietician Alex Larson | Ask a Cycling Coach Podcast 514
Complete Cycling Nutrition Guide, What to Eat Before, During, and After a Ride
9 HABITS Beginner Cyclists Must AVOID
I Tried Cycling For 30 Days, this is what happened
Attempting To Bike 100km In A Day With No Training
I Cycled 100km Every Day For A Week & This Is What Happened!
Race Day Nutrition Guide for Cyclists (the 4 critical success factors)
What to EAT BEFORE DURING and AFTER a race!? cycling tips, fuel strategy
