【クロール】その力の入れ方、逆に止まります
■Tomokin's Official LINE Account https://www.tomokinswim.com/tomokinme... 【↓Add us as a LINE friend to receive special gifts↓】 🎁 How to create the ideal swimming technique that doesn't tire you out 🎁 Practical crawl stroke menu to increase your distance 🎁 The ultimate crawl stroke that lets you swim forever 🎁 The secret to improving your swimming ability: "Master it in 4 days" Plus, a special gift!! We're giving away a "Swimming Ability Level Diagnosis" that will diagnose your swimming level! We send out gifts and announcements via LINE, so please add us as a friend 🤗 If you can't add us as a friend, try searching for the friend ID "@925jknsp" (don't forget the "@"!) ▷Book "Swimming with Amazing Ease! Complete Guide to Freestyle, Butterfly, Breaststroke, and Backstroke with Videos (A Book That Reveals the Secrets!)" : Tomokin →https://amzn.to/3OZsUjT -------------------------------------------------------- HP & SNS -------------------------------------------------------- 【HP】 https://www.tomokinswim.com/ 【Facebook】 / tomokinswimming 【Twitter】 / tomokinswimming -------------------------------------------------------- Tomokin Profile -------------------------------------------------------- Tomokin Swimming School, Glants Representative Director Professional Instructor Started swimming at the age of 2, and competed in his first national competition at the age of 17. A late bloomer swimmer. His teammates during his competitive years included Olympic medalists, Japanese triathlon representatives, and coaches of the Japanese national swimming team. Currently a professional swimming instructor. I provide swimming instruction to swimmers ranging from beginners to masters and juniors, as well as triathletes and open water swimmers. I also offer private lessons from Kanto to Kyushu and Okinawa to help students truly improve their swimming skills. I have also published a book, which was so popular that it was reprinted even before its release, and it proudly reached 4th place on Amazon's book rankings! In addition to teaching, I also offer individual video analysis of swimming technique and ZOOM consultations. ■Message from Tomokin / @tomokin -------------------------------------------------------- Business/Media Inquiries -------------------------------------------------------- tomako613@gmail.com #Crawl #How to Apply Force #Arm Rotation
![[Change Your Approach to Freestyle] The Faster You Are, The More You Focus on Your "Center of Gra...](https://i.ytimg.com/vi/Ukwr7kK5HrE/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAxwyhwM0RYat8Z0fmbfOsZha26xw)
[Change Your Approach to Freestyle] The Faster You Are, The More You Focus on Your "Center of Gra...

This is actually the point where many people stumble when learning the crawl stroke.

➁2026/06/09
![[Caution] A quick way to improve your swimming speed #2383](https://i.ytimg.com/vi/cHPKi_8OBpk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCnr4EknnxGAS_LsflJDo2KTN8ygA)
[Caution] A quick way to improve your swimming speed #2383

【独自取材】なぜ速い?“常識破り”スイマー 大橋信×松岡修造【報道ステーション】(2026年6月8日)
![[Freestyle for people in their 50s] Three secrets to swimming 1000m](https://i.ytimg.com/vi/UeWzhk6PjYk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAdpUMCcjBfQdh-F_RH7MJLdPgULw)
[Freestyle for people in their 50s] Three secrets to swimming 1000m

リクエストコーナー第1弾「クロールの呼吸が上手になるには??」

【初級】25mクロールを30秒で泳ぐ為の5つのポイント!少しのコツでスピードが変わる!
![[Which One Are You?] The Definitive Difference Between the "Showa-Era Freestyle" Still Used Today...](https://i.ytimg.com/vi/91G1l3nB4mE/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAdpA3lSy-kIMH5c2cfv_usqIUyDw)
[Which One Are You?] The Definitive Difference Between the "Showa-Era Freestyle" Still Used Today...
![[Update Now] The difference in arm movement between the "old crawl" and the "modern crawl"](https://i.ytimg.com/vi/nXm-dVaUtV8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDYQ9jFq5W3OLkuJfptsge8-iXUtQ)
[Update Now] The difference in arm movement between the "old crawl" and the "modern crawl"
![[It really makes a difference] A thorough explanation of the "correct way to breathe" that will m...](https://i.ytimg.com/vi/JZF_69Odv-4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBKjpxHzu4NnMYJBPVigImJ2sbF0g)
[It really makes a difference] A thorough explanation of the "correct way to breathe" that will m...
![[Senior] The direction of your elbows is crucial in all swimming! If you get it wrong, you won't ...](https://i.ytimg.com/vi/73n4DBcdqbA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD0wdfgRxNB-aCbaTD7Dl-DkGQE2g)
[Senior] The direction of your elbows is crucial in all swimming! If you get it wrong, you won't ...

当てはまったらやばい!最悪のクロールはこの1本で答え合わせしよう!

【水泳】バタ足で泡が立つ人必見!ビート板キックで推進力が変わる4つのポイント

【海外の反応】「日本が一番」なイギリス人が選ぶ…それでも住みたい国TOP5

なぜプロは速い?進むクロールの秘密を知る簡単テクニック

Freestyle was hard until I learned this
![[Efficient Crawl] Go farther with one stroke! The secret to swimming with a long, flowing stroke ...](https://i.ytimg.com/vi/o4LGKRecoJs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCp3ZoveCBYUxR0EfLKtSsTMG3uvA)
[Efficient Crawl] Go farther with one stroke! The secret to swimming with a long, flowing stroke ...
![[Crawl] I got tired after 25m and stopped! The reason was XX!](https://i.ytimg.com/vi/jmFmRvwSgtU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCILST0PttNLJ7_72lVYi0hCrahXg)
[Crawl] I got tired after 25m and stopped! The reason was XX!
![[Freestyle Swimming] Flutter Kicks You Should Never Do! How to Practice Proper Kicks to Build a S...](https://i.ytimg.com/vi/Z1i1GXA-15Y/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB3adayyqvs3gn8kkvl9e7VH4NSJg)
