"여자 서브3 주자?!" 달리기 머신 그 자체.. 마라톤 대회 휩쓸고 다니는 서브3 공장!! 밀착취재｜목동마라톤교실 (2편)

"This person is a running machine..." An up-close look at the Mokdong Marathon Classroom, a sub-3 factory sweeping competitions #marathon #running #MokdongMarathonClassroom I was speechless at the sheer passion and training intensity, to the point where I thought, "This isn't human." A female sub-3 runner (office worker) who ran the full course in 2 hours and 55 minutes. A muscular sub-3 runner (YouTuber) who ran the full course in 2 hours and 57 minutes. A runner who lost 11kg (24 lbs) who ran the full course in 2 hours and 53 minutes. And even a super-positive runner who completed 100 laps "that day." Why on earth do these people run so hard? We share the real secrets to a sub-3 marathon and the stories of people whose lives have changed through running. Get some great energy today! (If you're feeling it, subscribe and like...🔥) Your subscriptions, likes, and encouraging comments are a huge help to the channel and the cast. :) 🌡I'll make you boil to a blazing 100°C (100°F)! 💌 Business inquiries: [email protected] 🎬 Video Table of Contents 00:00 Intro 00:41 Main Video Starts (Sub-3 Factory) 01:02 1. Super-Positive Runner 01:54 2. Sub-3 Female Runner 04:16 3. Man Running 100 Laps Even in the Rain 04:47 4. Runner with Amazing Muscle Mass 05:58 5. Runner with a Massive Body 08:07 6. Monster Runner Who Won a Triathlon 08:55 7. Those Who Persevered 10:05 8. "No Excuses" Super-Positive Runner 12:11 9. Hwang Dae-jang of Mokma-gyo 📌 Cast SNS Information 1 minute 2 seconds: Super-Positive Runner (YouTube: Saereun / Instagram: namsaereun) 1 minute 54 seconds: Sub-3 female runner (Insta: jooyeon4130) 4 minutes 47 seconds: Amazing muscle mass runner (YouTube: Run & Fit Manager Kim / Instagram: runnfit_leader) 5 minutes 58 seconds: A fit runner (Insta: sanghoon0519) 8 minutes 7 seconds: A monster runner who won a triathlon (Insta: judychoi1024) 10 minutes 5 seconds: "No excuses" super-positive runner (YouTube: Saereun / Instagram: namsaereun) 12 minutes 11 seconds: Captain Hwang of Mokma Bridge (YouTube: Special Forces Hwang Captain / Instagram: seok_ho_hwang)