Сбалансированное питание летом: советы эндокринолога и диетолога

In this video, we'll discuss how to properly organize your diet during the summer with endocrinologist and nutritionist Anna Roenkova. You'll learn about the principles of the food pyramid, how your diet changes in the heat, how to avoid overeating, and how to balance your summer diet. We'll also discuss which foods to focus on during the summer season. Subscribe to the channel to stay up-to-date with new helpful videos about health and healthy eating!