Skeleton Anatomy Close Up Tour - Alexander Technique mechanics

It's always great to look at a life sized physical model in person if you can, but if that's not available, a video tour can be really helpful! Want to learn more or work with me? Check out my website: https://www.openmindat.com/ Alexander Technique is a skill-based learning method. Certified AT teachers provide lessons, never treatments. AT should not be used as a substitute for medical care. Join me to work toward movement ease with a commitment to inclusivity, body-neutrality, and self-ownership.