【vlog】25歳砲丸選手・筋トレ・飯・フィジカルーティン【8月15日〜18日】
目標に向けて日々を過ごすゴリラの生活。 目標：砲丸投げで日本人初の19mを投げ、日本記録を更新する。 チャンネル登録＆高評価よろしく！ / @goriramansuper （twitter） / ryuji_goriraman (instagram) / goriraman.super ＃パワー系
![[Vlog] 24-year-old shot putter, muscle training, meals, and physical routine [December 5th-7th]](https://i.ytimg.com/vi/9aNP8uLBg70/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAf3JJT0nW3lx_1COw5t2Ih92wUdA)
▶︎
[Vlog] 24-year-old shot putter, muscle training, meals, and physical routine [December 5th-7th]
▶︎
説明不要のヤバい怪物（バケモノ）です。見たら分かります。
![[Vlog] 25-year-old shot putter, muscle training, meals, and physical routine [August 22nd-24th]](https://i.ytimg.com/vi/H1OmwRz3ISI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDPW0BzOItCq-KVh8MB7Gz0b6B95g)
▶︎
[Vlog] 25-year-old shot putter, muscle training, meals, and physical routine [August 22nd-24th]
▶︎
A 29-year-old athletic man travelling around India for 7 days
▶︎
平凡な大学生の充実した1日Vlog！| 筋トレ | ビーチ
▶︎
Bear Grylls used to be...
▶︎
【vlog】25歳砲丸選手・筋トレ・飯・フィジカルーティン【7月16日〜18日】
▶︎
I Spent 1 Day at Germany's Most Athletic University
▶︎
23歳砲丸選手の日本選手権前最後の調整の３日間【日常vlog】
▶︎
【どっちが正しい筋トレ？】スクワットは膝から？股関節から？日本チャンピオン3人で緊急対談したらとんでもない結論が出た
▶︎
Influencers are promoting my fake disease 🦠
![[Vlog] 24-year-old shot putter, muscle training, meals, and physical routine [January 24th-26th]](https://i.ytimg.com/vi/HXhUupnk7BI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCflhfmXUcJye7kjj63ycQBqc2_ag)
▶︎
[Vlog] 24-year-old shot putter, muscle training, meals, and physical routine [January 24th-26th]
▶︎
【砲丸投】伝説の逆転劇!! レベル高すぎ(笑)
▶︎
【ジュラ飯】扇谷君と寿司を食らう
▶︎
宮本昌典 Snatch.C&J 90％練習 Masanori Miyamoto
▶︎
Die BESTEN Momente der WM 2026
▶︎
胸の筋肉をつける筋トレ・カネキン必要不可欠サプリ紹介
![[Are you an advanced user?] The Japanese bench and power record holder talks! Strength tier list!...](https://i.ytimg.com/vi/TBybUVtPuFg/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAMmwWVv21KludlvTXfb-j_9sf_5g)
▶︎
[Are you an advanced user?] The Japanese bench and power record holder talks! Strength tier list!...
▶︎
$0 vs $10,000 Gym Memberships in Japan
▶︎
【ウエイト密着】筋トレは歯磨き！？衝撃のウエイト理論とは・・・【宮崎春季キャンプ2025】
![[Vlog] 25-year-old shot putter, muscle training, meals, and physical routine, 4th week of January](https://i.ytimg.com/vi/yvEmv4YEb7k/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLADj9072zzbt71CB3Cl-g0NBYq_jQ)
▶︎
[Vlog] 25-year-old shot putter, muscle training, meals, and physical routine, 4th week of January
▶︎
【vlog】24歳砲丸選手・筋トレ・飯・フィジカルーティン【5月7日〜9日】
▶︎
怪力の新人記者が世界大会に挑む！パワーリフティング「どれだけ日本人選手として戦えるか世界に証明したい」強敵相手に一か八かの勝負
▶︎
THE GREATEST BATTLE in POWERLIFTING | 2026 Powerlifting America Nats
▶︎
【全男子注目】強くなる為に必要なことをスクワット先輩に聞いてきた‼︎〜山本俊樹選手対談〜
![[Vlog] 25-year-old shot putter, muscle training, meals, and physical routine [December 5th-7th]](https://i.ytimg.com/vi/NwBt7oTcMDs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAVj8jRzQyirWiXQnSJW3ln1qp2iQ)
▶︎
[Vlog] 25-year-old shot putter, muscle training, meals, and physical routine [December 5th-7th]
▶︎
Younger generation of Japanese lifters are insane! They're all hitting records!! 🔥🔥🔥
▶︎