Strava est-il en train de vous piéger ?

In this new episode of the Tous En Selle Podcast, Arnaud Manzanini welcomes Marion Borgne, a clinical psychologist specializing in sports psychology, along with Sébastien Scotto Di Fasano, a former elite Olympic sailor and ultra-distance cyclist. Together, they discuss a topic relevant to all cyclists: the psychology of sport in everyday life. It's not just about mental preparation before a race, but everything that comes into play in our relationship with cycling: the pressure to perform, comparisons on social media and Strava, the need to post rides, fear on descents, pre-race stress, sleep the night before a race, and even the emptiness we can feel after a major goal. This accessible, insightful, and highly practical episode helps us better understand what goes on in our minds when we cycle, whether we're an amateur cyclist, a competitor, an ultra-cyclist, or simply a passionate enthusiast. This episode is supported by FF Vélo, with the FF Vélo Plus app: ride, play, explore, turn every ride into an adventure, rack up kilometers and collect badges while discovering France: https://app-mobile.ffvelo.fr/ 📅 New episode every Thursday at 7:00 AM. Tous En Selle Podcast is more than just a podcast: it's cycling told with passion. Subscribe so you don't miss a thing on this cycling adventure! ❤ Do you like the podcast? Share it and leave us a review ⭐⭐⭐⭐⭐ Thank you for your support 🙏 🎥🍿 Tous En Selle is also a film festival touring throughout France. Find all the dates near you at: https://www.tousenselle.eu/ #tousenselle #tousensellepodcast #bike #cycling #strava #mentalhealth #sportspsychology #ultradistance #bike #cycling