평영은 세게 할수록 느.려.집니다!!
Is the reason breaststroke is slow really due to kicking power? Many people believe that kicking harder and pulling more strongly will make them faster. However, breaststroke is surprisingly a stroke where 'rhythm' is more important than 'power.' In this video, I will explain why trying harder can actually make you slower, and share the core principles of breaststroke that allow you to travel further with less effort. If you have felt frustrated with breaststroke, this video will definitely be helpful. 0:00 Intro 0:36 Two Types of Breaststroke Swimmers 3:20 The Real Reason Breaststroke Is Slow 3:49 Outro #Swimming #Breaststroke #SwimmingLessons #BeginnerSwimmer #SwimmingPosture #ItsOkayToSwallowWater #Swimming #breaststroke #FrogSwimming #BreaststrokeKick #BreaststrokeKick Music Fresh Start - Silent Partner Music by Fresh Star • Fresh Start - Silent Partner
![[Breaststroke Masterclass] Everything you need to know about arm technique.🏊🏻♀️](https://i.ytimg.com/vi/rtZ5JB16Lv0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDIOgpPv9SVN616-9nLrGErTY37JQ)
[Breaststroke Masterclass] Everything you need to know about arm technique.🏊🏻♀️
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