다리가 가라앉는 진짜 이유, 발차기가 아닙니다!!

Hello! This is "It's Okay to Swallow Water," a swimming guide for beginners. In this video, we addressed a common concern among swimmers: "Why do my legs sink even though I'm kicking hard?" Most people think the problem lies with their kicking or core, but in reality, the cause is much more often related to body balance and posture. Swimming can become much easier just by understanding head position, chest direction, and body connectivity. If your legs keep sinking, please watch this video until the end. It might make your swimming a little easier. Subscribing and liking this video is a great help in creating better swimming content. 0:00 Intro 0:47 All about kicking 4:30 The real reason your legs sink 5:08 Outro #Swimming #Freestyle #SwimmingLessons #BeginnerSwimmer #SwimmingPosture #Kicking #SwimmingTips #ItsOkayToSwallowWater #Swimming #FreestyleSwim #SwimmingHotspot #SwimmingGenius #Athlete #LearningToSwim Music LAKEY INSPIRED - Better Days Music by LAKEY INSPIRED    • LAKEY INSPIRED - Better Days  

The Fastest Way to Stop Sinking Legs in Swimming
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The Fastest Way to Stop Sinking Legs in Swimming

당신의 자유형이 안나가고 힘이 안빠지는 이유!!!(디테일한 설명, 연습방법)
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당신의 자유형이 안나가고 힘이 안빠지는 이유!!!(디테일한 설명, 연습방법)

왜 나만 힘든거죠? 수영장에서 안알려줬던 진짜 '호흡'방법 3가지
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왜 나만 힘든거죠? 수영장에서 안알려줬던 진짜 '호흡'방법 3가지

#14 Kotoulová obrátka –kraulové nohy, soupažný záběr | #14 Flip Turn – free kick, double-arm pull
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#14 Kotoulová obrátka –kraulové nohy, soupažný záběr | #14 Flip Turn – free kick, double-arm pull

The best way to swim the butterfly stroke with minimal effort!!
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The best way to swim the butterfly stroke with minimal effort!!

[수영초보필수] 호흡원리를 알면 호흡 바로 터집니다
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[수영초보필수] 호흡원리를 알면 호흡 바로 터집니다

The Cheat Code for Vertical Skill Improvement That 93% of Middle-Aged Swimmers Don't Know
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The Cheat Code for Vertical Skill Improvement That 93% of Middle-Aged Swimmers Don't Know

[물맨AI 팟캐스트] 맨날 다리가 가라앉는다면? '이것'만 바꾸세요!
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[물맨AI 팟캐스트] 맨날 다리가 가라앉는다면? '이것'만 바꾸세요!

All the Key Points of Freestyle Swimming, Collected for You.
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All the Key Points of Freestyle Swimming, Collected for You.

Secret To Endless Swim Endurance
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Secret To Endless Swim Endurance

The Ultimate Swimming Efficiency Tip That Every Swimmer Must Know!! The Secret to DPS!!
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The Ultimate Swimming Efficiency Tip That Every Swimmer Must Know!! The Secret to DPS!!

자유형 발차기, 기술의 정석 대공개!🌟│무엇이든 물어보세요 [Q&A 15부]
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자유형 발차기, 기술의 정석 대공개!🌟│무엇이든 물어보세요 [Q&A 15부]

How to Improve Breath Control Ability While Swimming!!
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How to Improve Breath Control Ability While Swimming!!

자유형 측면호흡이 안되면 꼭 봐야하는 영상(꿀팁, 호흡법, 사이드킥, 글라이딩)
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자유형 측면호흡이 안되면 꼭 봐야하는 영상(꿀팁, 호흡법, 사이드킥, 글라이딩)

Just 10 minutes a day. A must-watch if you can't even swim 500m. Zero-resistance freestyle binge ...
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Just 10 minutes a day. A must-watch if you can't even swim 500m. Zero-resistance freestyle binge ...

수영할 때 다리가 가라앉는 분들 필수시청!!! 수영 코어 잡는방법! 힘을 줘야할까?! 빼야할까?!
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수영할 때 다리가 가라앉는 분들 필수시청!!! 수영 코어 잡는방법! 힘을 줘야할까?! 빼야할까?!

자유형 하이엘보, 팔을 펴야 하나요? 굽혀야 하나요?💪 │무엇이든 물어보세요 [Q&A 28부]
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자유형 하이엘보, 팔을 펴야 하나요? 굽혀야 하나요?💪 │무엇이든 물어보세요 [Q&A 28부]

Master the Freestyle Side Turn (Open Turn) with Just This One Video (In-depth Lesson from a 17-Ye...
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Master the Freestyle Side Turn (Open Turn) with Just This One Video (In-depth Lesson from a 17-Ye...

N Swimming Tips to Double Your Skills and Boost Your Performance
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N Swimming Tips to Double Your Skills and Boost Your Performance

물속을 나는 기분, 무중력 수영 글라이딩 [자유형] 입문
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물속을 나는 기분, 무중력 수영 글라이딩 [자유형] 입문