Психологический тест, который многое объясняет!
MAIA test The test itself ↳ https://just-digital.github.io/maia-2/ The lab's website where it was developed ↳ https://osher.ucsf.edu/research/maia Interpretation of the test (unofficially, created by me through Claude Science) ↳ https://drive.google.com/file/d/1xMv0... *Bibliography* A meta-analysis of 71 studies showing that anxiety is related to how a person describes and evaluates bodily cues, not how accurately they recognize them. ↳ Clemente et al. (2024), Neuroscience & Biobehavioral Reviews. "The relationship between self-reported interoception and anxiety: a systematic review and meta-analysis." An article that breaks down interoception into three dimensions and shows that the accuracy of perceiving body signals and anxiety about them are different: ↳ Garfinkel et al. (2015), Biological Psychology. "Knowing your own heart: distinguishing interoceptive accuracy from interoceptive awareness." Referenced videos 1:01 ↳ • От "всё безнадежно" до "я всё смогу" 7:42 ↳ • Ты уверен(а), что видишь реальность? ПРОВЕ... Disclaimer: This video is not sponsored.
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