Kona Vlog 8 || Repeats With The Norwegians

After a tough LT2 bike session, Lionel jumped into some 1K run repeats with the Norwegian boys. Testing the legs on the bike and then pushing through the run—just another day of fine-tuning in Kona as race day gets closer. NEW Limited MERCH LINE AVAILABLE NOW https://www.lionelsanders.com/collect... Click here to get Whoop for one month for free https://join.whoop.com/lionel #nolimits #Konavlogs #imwc Don't forget to Subscribe to my Channel to watch my training videos and race recaps. Video by Talbot Cox   / talbotcox   https://www.talbotcox.com/