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Hello. Today, I will explain how to turn while wearing fins. You are likely aware that the fastest turn is the flip turn. To attempt a flip turn with fins, you must have sufficiently practiced flip turns barefoot. Otherwise, it may actually take longer than a side turn. I can explain this using the dolphin kick as an example. While you may know that the dolphin kick after a dive and after a turn is faster, if the propulsion from the dolphin kick is poor, it is more advisable to come up quickly and swim rather than forcing the dolphin to drag along with insufficient propulsion. Therefore, just as the butterfly kick precedes the dolphin kick to ensure good propulsion, the prerequisite before attempting a turn with fins is: "Turning barefoot." Please pay close attention to practicing this prerequisite first! Have a great swim this week! Thank you :)