Intermediate Aerial Hoop (Lyra) Moves: Hip Hang Split + twist!
Easy aerial hoop tutorial to help your hip hang split and a nice twist variation! This is a great way to look more like a contortionist without actually needing that much flexibility :) More Aerial Tutorials: • Aerial Tutorials Performance videos: • Performance Videos Artistic aerial projects: • Aerial Everywhere Aerial Choreography Shorts: • Aerial #shorts (combos and choreography) Music thanks to www.bensound.com
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Aerial Hand Loop Tutorial: How to use a hand loop with Aerial Hoop (Lyra) for beginners
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How to do hip hold variations on aerial hoop/Lyra
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Intermedite AERIAL HOOP Tutorial: the HORIZONTAL SPLIT + how to transition and add a Middle Split
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Aerial Hoop TUTORIAL: the BALLERINA (LYRA Top Bar move)
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Beginner Aerial Hoop/Lyra Tutorial: The Walking Man
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Intermediate Aerial Hoop TUTORIAL: the SWALLOW SPLIT and THREAD THROUGH + how to make them a COMBO
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Aerial Hoop Inspo // 6 Hip Hold Shapes
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10 TRICKS ON AERIAL HOOP FOR BEGINNERS | Aerial Lyra lessons
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How to do CROCODILE on AERIAL HOOP | Воздушное кольцо - Крокодил | Aerial Lyra Lessons
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Beginner Aerial Hoop (Lyra) Tutorial - Easy Top Bar Sequence and Split
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Static trapeze - Spring student show
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Aerial Straps Duo - Palazzo Stuttgart 23/24
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Beginner Aerial Hoop Tutorial: Gazelle Split + Intermediate Variations
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10 easy dance lifts (awesome lifts!) | Cirque-it
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Lyra Transition: Pirouette Turn to Cradle | Dancing in Circles
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Aerial Hoop 16 Moves from a Front Balance | UNIQUE AERIALISTS
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Are you struggling with scissor spinning to knee on top LYRA TUTORIAL
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15 TRICKS ON AERIAL HOOP FOR BEGINNERS / Aerial Lyra lessons
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