Are you struggling with scissor spinning to knee on top LYRA TUTORIAL
In this tutorial, we are looking at scissor spins up to hanging the knee into the strop. We will look at how you can start to get a good spin, and what you need to work on in order to take your spin up into the strop. If you have straps, you could start training the basic scissor spin on them. Are you still working on gaining strength to achieve the moves of your dreams? Get your free aerial Intermediate conditioning PDF with video links below: https://karin-odermatt.ck.page/0aeeb0... Want to see more of Karin Odermatt like conditioning ebooks, online courses, 1:1 personal individual coaching? Go to: https://karinodermatt.com You find me on Instagram: @Karinodermattcoach
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