MEDITAZIONE e AUTOIPNOSI - LASCIA ANDARE il DOLORE , il LUTTO, la PERDITA

Sometimes life presents us with losses and pain that seem insurmountable. If you're feeling overwhelmed right now, if melancholy clogs your throat and your heart feels heavy, I understand; it's a common feeling. In this video, I want to help you transform pain not into a punishment, but into an opportunity to make room for something new. Together, we'll learn to make peace with our emotions and let go of what's no longer useful, with gentleness and love. I hope this audio is of great help to you. When you're ready, I'll be waiting for you in the comments to discuss it. If you'd like, tell me about your experience or ask me a question about this topic. See you down there! Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/ 🔴 Subscribe to this channel to access the benefits and support the project:    / @goffredobordesepsicologo   https://www.youtube.com/@goffredobord... 🔴 Goffredo Bordese, Psychologist, Psychotherapist, Counselor, and Coach 📌 Subscribe to the channel so you don't miss upcoming videos. 📌 SUBSCRIBE TO THE NEWSLETTER to stay up to date. https://goffredobordese.substack.com/ 📢 Share this video with anyone who might understand this message. 💬 Leave a comment with your thoughts and join the conversation. My channel was created to give everyone the opportunity to explore themselves, get to know themselves, and increase their awareness with simple tools, going beyond "traditional" psychology based on theory, but also adding essential tools such as body awareness, breathing, and all those tools that nature silently offers us. 📧 If you'd like to contact me: [email protected] website www.goffredobordesepsicologopavia.com -------------------------------------------------------------------------------------------------------------------------------------- I've written an eBook where I try to help you listen to yourself... and to help you "feel" how your body reacts to your emotions. It's simple...and FREE. Find it here: ➡️📗 Access the ONLINE COURSE at: ➡️📒 ✅https://2f906d-78.myshopify.com/ VISIT MY WEBSITE: ➡️✅​ https://www.goffredobordesepsicologop... If you'd like a CONSULTATION, contact me at: 📧✅ [email protected] SUBSCRIBE TO MY WHATSAPP CHANNEL: ✅ 🟢🟢 https://whatsapp.com/channel/0029VaIi... JOIN MY FACEBOOK GROUP: ✅🔵🟡  / 4166254616718650   YOU CAN ALSO FIND ME ON SPOTIFY AND ALL AUDIO PLATFORMS: AUDIBLE: MEDITATION AND PSYCHOLOGY (GOFFREDO BORDESE): https://amzn.eu/d/cprhaER SPOTIFY: https://open.spotify.com/show/2P0cldl...