MEDITAZIONE - SCEGLI LA TUA DIREZIONE, disegna il tuo FUTURO

Subscribe to this channel to access the benefits and support the project:    / @goffredobordesepsicologo   Goffredo Bordese, Psychologist, Psychotherapist, Counselor and Coach In this meditation I guide you to find your way again, to design a future that perhaps you have never really thought about, too busy pleasing everyone. I accompany you to find your emotional honesty contaminated by always having to do too much... Let me know your comments! Have a good trip! 📌 Subscribe to the channel so you don't miss the next videos. 📢 Share this video with those who might get this message. 💬 Leave a comment with your reflection and join the conversation. My channel was created to give everyone the opportunity to explore themselves, get to know themselves, increase their awareness with simple tools, going beyond "traditional" psychology made of theory, but also adding essential tools such as body awareness, breathing and all those tools that nature offers us silently. If you would like a consultation for a difficult moment that you are experiencing, to learn to "understand" why you somatize or how to get out of stress, panic or other emotional/psychological dynamics, write to: [email protected] or visit the site www.goffredobordesepsicologopavia.com ------------------------------------------------------------------------------------------------------------------------------------- I wrote an EBOOK where I try to accompany you in listening to yourself... and to make you "feel" how your body acts in relation to your emotions. It's simple... and FREE. Find it here: ➡️📗 Access the ONLINE COURSE on: ➡️📒 ✅https://2f906d-78.myshopify.com/ VISIT MY SITE: ➡️✅​ https://www.goffredobordesepsicologop... If you would like a CONSULTATION, contact me at: 📧✅ [email protected] SUBSCRIBE TO MY WHATSAPP CHANNEL: ✅ 🟢🟢 https://whatsapp.com/channel/0029VaIi... JOIN MY FACEBOOK GROUP: ✅🔵🟡  / 4166254616718650   YOU CAN ALSO FIND ME ON SPOTIFY AND ALL AUDIO PLATFORMS: AUDIBLE: MEDITATION AND PSYCHOLOGY (GOFFREDO BORDESE): https://amzn.eu/d/cprhaER SPOTIFY: https://open.spotify.com/show/2P0cldl... --------------------------------------------------------------------------------------------------------------------------------------- 📚MY RECOMMENDED BOOKS FOR IMPROVE YOURSELF: GETTING OUT OF FEAR: https://amzn.eu/d/1gnAgpt THE FOUR AGREEMENTS: https://amzn.eu/d/6R3LcPK GETTING OUT OF FEAR: https://amzn.eu/d/cMwUrdD THE POWER OF NOW: https://amzn.eu/d/hD8wzUW METORO MINDFULNESS: https://amzn.eu/d/a6C6spa SCHOOL WITH THE SORCERER: https://amzn.eu/d/dEto52Q ZEN DIARY: https://amzn.eu/d/dzIYWfP SENSITIVE PEOPLE HAVE AN EXTRA GEAR: https://amzn.eu/d/fiO1mB3 ON MEANING OF LIFE: https://amzn.eu/d/8rBuYTh Living moment by moment. Defeating stress, pain, anxiety and illness with mindfulness: https://amzn.eu/d/dwrgIfr Meditations to relieve pain. Mindfulness practices to take control of your body and life: https://amzn.eu/d/b3Ph1d3 EMOTIONAL INTELLIGENCE: https://amzn.eu/d/83u2yGJ GUIDED VISUALIZATIONS, AUDIO MEDITATIONS: https://amzn.eu/d/je46FkF 🧘 MEDITATION TOOLS: TIBETAN BELL: https://amzn.eu/d/jb19G27 MEDITATION PILLOW: https://amzn.eu/d/0SBKHU2 PALO SANTO: https://amzn.eu/d/91933pm