Bánh mì ngũ cốc với bột nguyên cám tốt cho sức khỏe | Healthy whole wheat multigrain bread

In this video, I'm sharing another healthy bread recipe: whole-grain bread made with whole wheat flour. This bread is made from healthy, nutritious ingredients, especially with more fiber than regular white bread or sandwich bread, and best of all, it tastes delicious! Give it a try! Multigrain Whole Wheat Bread: For a 21x11 cm pan: 150g whole wheat flour 150g bread flour 4g instant yeast 25g pumpkin seeds 12g white sesame seeds 9g black sesame seeds 8g brown flaxseeds 5g salt 20g honey 200-210g water 35g coconut oil Egg wash + more seeds Follow my TikTok channel to see more concise versions of my videos: https://vm.tiktok.com/ZMLVHryCB/ Or follow me on Instagram to Not only watch short videos, but also interact and send me photos of your finished products:   / sukieskitchen   My Facebook: facebook.com/chouxluvbaking Subscribe to the channel to receive notifications about the latest videos: https://www.youtube.com/sukieskitchen... Join the Facebook group to share delicious baking recipes:   / 456696418497135