Weightlifting Warm-Up Routine! - Richtig aufwärmen fürs Gewichtheben

Friends of cultivated competitive sports! Welcome to a new video on my channel. Today is about all about the perfect warm-up for weightlifting! Together with my Mobility Coach Leon Staege (Moving Monkey), I'll show you how the warm-up properly before your weightlifting workout. A big thank you goes to Björn Schinke from Strongmove Athletic Club, he provided us with his unique facilities. Feel free to drop by, certainly the first address for personal training in the Cologne area! You want to know more about warm-up? On our GERMAN WEIGHTLIFTING SHOP Blog, you will find an exciting blog post on this topic. https://german-weightlifting-shop.com... I hope you enjoy it! Yours Max _______________________________________________________ You like the video and you are excited for more? Thumbs up and subscribe to my channel. ;-) Moving Monkey on Instagram:   / moving.monkey   This video was made with the kind support of Maximilian Kelm:   / maximilian.kelm   Best Lifers in the world: https://weightlifting-shop.com/en/ Spotify Playlist: https://open.spotify.com/user/1130093... Wanna see more Max Lang Weightlifting? Check out my other social media channels: Facebook:   / maxlangweightlifting   Instagram:   / max_lang_weightlifting