LONDON DIARIES: spend the day with me

Spend a fun day with me out in London! FIND ME ON SOCIALS: Instagram: @thenutritionreporter   / reels   Tiktok: @thenutritionreporter   / thenutritionreporter   Substack: Science & The City https://dremilyprpa.substack.com/ My recipes: https://www.dremilyprpa.com/recipes Pilates studio in Islington: https://weareheartcore.com/en-gb/ The Italian place was made by   / sepps   The coffee place I went to: Redemption Roasters Chapters: 00:00 pilates 03:12 getting coffee & meeting my brother 06:21 fit check 07:54 trying a new Italian spot Tags what I eat, London, London diaries, morning routine, pilates, nutrition, nutritionist, day in the life, italian food, dr emily, dr emily prpa, nutritionreporter, the nutritionreporter, giuseppe's kitchen, spend the day with me