ANELLI DI CALAMARI GRATINATI. Facili, veloci e croccanti- La cucina di Rita

Good morning and welcome back. Today I'm sharing a super easy recipe for a seafood main course: oven-baked calamari rings. Just a few ingredients and only a few minutes to prepare. Of course, you can also cook them in an air fryer. If you enjoyed the video, please LIKE and SUBSCRIBE so you don't miss the next one. CLICK THE BELL TO TURN ON NOTIFICATIONS #calamari #rings #easyrecipes 📚 I remind you that you can buy my book "MY SUNDAY LUNCHES" here: https://amzn.to/3BDog0A _________________________________ READ ALL MY RECIPES HERE: http://ritaskitchen.org/ FOLLOW ME ON FACEBOOK HERE:   / cuocarita   FOLLOW ME ON INSTAGRAM HERE:   / lacucinadir..  . ---------------------------- 🥣 INGREDIENTS for 2 people 500 g calamari rings 200 g cherry tomatoes 50 g olives 80 g breadcrumbs 1 tablespoon parmesan cheese a little lemon zest lemon salt, oil, oregano ---------------------------- 🥣INGREDIENTS for 2 people 500 g of calamari rings 200 g cherry tomatoes 50 g olives 80 g breadcrumbs 1 tablespoon of parmesan cheese a little lemon zest salt, oil, oregano ----------------------- 🥣INGREDIENTS for 2 people 500 g of calamar slices 200 g of cerise tomatoes 50 g of olives 80 g of chapelure 1 cuillère à soupe de parmesan a bit of citron zest sel, huile, origan ----------------------- 🥣INGREDIENTS for 2 people 500 g of calamar rings 200 grams of cherry tomatoes 50 grams of aceitunas 80 grams of flat bread 1 spoonful of parmesan a little lemon juice salt, aceite, oregano --------------------- 🥣INGREDIENTS for 2 people 500 g of lula anéis 200g of tomato cereja 50g of azeitonas 80g of shaved bread 1 bowl of parmesan soup a few scraps of file salt, oil, oregano ----------------------- 🥣ИНГРЕДИЕНТЫ на двоих 500 cents кальмара 200 days ago 50 голивок 80 years ago 1 story ложка пармезана never mind the story соль, масло, орегано ---------------------- 🥣ZUTATEN for 2 People 500 g Tintenfischringe 200 g Kirschtomaten 50 g Oliven 80 g Semmelbrösel 1 Esslöffel Parmesan etwas Zitronenschale Salz, Öl, Oregano