¡No hay una manera más FÁCIL de hacer CALAMARES! 🦑 Dieta Mediterránea.

In 5 minutes! This is the simplest way to cook squid. Grilled squid is a recipe that is as simple as it is tasty. Discover this popular recipe from Mediterranean cuisine and its multiple health benefits. Garlic squid, grilled with hardly any oil, is an exquisite and easy-to-prepare dish that offers numerous nutritional advantages. Rich in high-quality protein and low in fat, squid is an excellent option to maintain a balanced diet. In addition, they are a notable source of minerals such as zinc, magnesium and selenium, which strengthen the immune system and improve heart health. They contain omega-3 fatty acids, known for their benefits for the heart and brain. In the video I show you step by step how to prepare grilled squid in a simple and delicious way. If you like squid, here are more delicious recipes: Fried squid:    • CALAMARES FRITOS IGUAL QUE EN LOS BARES.. ...   Battered squid:    • Los famosos CALAMARES que enloquecen al mu...   Baked squid:    • ¡Sin FREÍR! La Receta de CALAMARES más FÁC...   A salad to accompany the squid? 12 Easy and delicious salads:    • ¡No hagas la misma ENSALADA otra vez! 12 R...   🟢 Kitchen utensils: White knives: https://amzn.to/3LbAwfB Knife sharpener: https://amzn.to/426ceue Frying pan: https://amzn.to/42jrPXN Saucepan: https://amzn.to/3AJjel8 🟢 Join the Cazuela club! It is very simple and of course, free. You just have to subscribe to the channel: https://goo.gl/oUwIi6 Activate the bell to know when I upload a new recipe: I am very interested in your opinion, that is why I encourage you to comment on the recipe, tell me what you think, I want to know! What ingredients do I need for this calamari recipe? Fresh or frozen squid. Juice of half a lemon. 3 garlic cloves. Fresh parsley. Olive oil. Salt. I hope you enjoy this recipe as much as I do. Thank you thank you thank you.