CALAMARI GRATINATI AL FORNO 🦑alla Mediterranea 🦑 ricetta facile veloce e leggera

Today recipe is simple, quick and light but at the same time good and tasty! These are breaded and baked Calamari with the addition of Cherry Tomatoes and Olives for a complete and healthy dish! As mentioned in the video you can use both fresh and frozen Calameri! Make them for dinner with a mixed side salad and then let me know if you liked it! Thanks for watching and if you haven't already, SUBSCRIBE to the channel it's free! Ingrediants: 1 kg of Calamari (fresh or frozen) 150 - 200 g Breadcrumbs 2 tablespoons semolina flour (optional) 2 tablespoons grated Parmesan cheese 10 Cherry Tomatoes 20 Black olives Extra virgin olive oil Garlic, Parsley, Salt and Pepper