Freekeh Meat soup by Cookwithdena

Freekeh Lamb Soup @Cookwithdena Freekeh is made from roasted durum wheat that's been harvested while the grains are still young and green. The grains are polished. Ingredients: 3c cracked freekeh (green wheat) washed, soaked for thirty mins and drained 4 lbs of lamb w bone or beef with bone 1 red onion chopped 8 c water 1/2 c extra virgin olive oil 2 tbs chicken bouillon powder 1 tsp black pepper 1 tsp allspice 1/2 tsp cardamom powder 1/4 tsp cinnamon powder -3 bay leaves Turn on the Instant Pot to sauté. Sauté the oil and onions for a few mins, add in the lamb. Mix well and after 8 mins add in the spices and mix well. Then add in the freekeh, mix well and then the water. Turn off the Instant Pot. Cover the Pot, make sure pressure valve is closed. Press on the meat setting for 45 mins. Release pressure immediately after time is done. Bon Appetite ❤️Dena #soup #freekeh #wheat #palestinianfood #middleeasternfood #lamb #meat #recipes #instantpot #instantpotrecipes #easyrecipes #forkyeah #feedfeed #food52 #foodporn #foodphotography #foodie #food #foodstyling #videorecipes #cooking #tohfoodie #huffposttaste #tastemade #foodblogger #pinterest #damnthatsdelish #imsomartha @yourpalestine