MUST KNOW Chokes from Knee on Belly

Must know chokes from knee on belly. In this video we look at chokes from knee on belly that all come from the same cross face grip. We look at details on how to set up the chokes and the beast ways to finish them. Knee on Belly is my favourite position to attack chokes and imo there are some details in this video that must not be missed! #bjj #jiujitsu #judo #martialarts Please don't forget to 'LIKE' this video and if you enjoyed the content please make sure you leave a 'COMMENT' and 'SUBSCRIBE' to the channel ... Thank you ❤️ // LINKS Facebook www.facebook.com/thegrapplelab Instagram www.instagram.com/thegrapplelab TikTok https://www.tiktok.com/thegrapplelab