Choke from Knee on Belly | BJJ Tutorial – Coach Nic Gregoriades

Choke from Knee on Belly — BJJ Tutorial by Nic Gregoriades In this video, Nic Gregoriades demonstrates choke from knee on belly as part of his Chokes series. Nic is a 4th-degree BJJ black belt and the first person to receive a black belt from Roger Gracie. With 27+ years of experience, his instruction is precise, detailed, and built for practitioners at all levels. This technique covers key details of bjj chokes, including timing, positioning, and common mistakes to avoid. Whether you're new to bjj chokes or looking to sharpen your existing game, this breakdown gives you the mechanics to apply it in live rolling. Part of the complete Chokes Masterclass — a systematic approach to dominating from bjj chokes. To find out more about Nic head to https://linktr.ee/coachnicg #BJJ #BrazilianJiuJitsu #JiuJitsu #Grappling #bjjchokes