たった8分で実感！巻き肩リセットヨガ🧘‍♀️肩・首こり/姿勢/バストアップ

Start your lesson now ▶︎ 1:25 Saturday, June 13, 2026 Enoshima Yoga Details Video Here ▶︎ "I'll give you the key 🔑" Receive everything you've been seeking 🎁 Enoshima Event Details and Message 🧘‍♀️🏝️    • "鍵渡しますね🔑"求めてきた全てを受け取ろう🎁江の島イベント詳細とメッセージ🧘‍♀️🏝️   ■Related Videos ■Full Body Alignment Reset!! ️Osteopathic Yoga [Abdomen/Lower Back Fat/Pelvic Alignment/Lower Body Slimming]    • 全身の歪みリセット‼️整体ヨガ［お腹周り/腰肉/骨盤の歪み/下半身痩せ］   ■Also for Lower Back Pain [Spine/Shoulder Blades/Hip Joints/Pelvic Floor Muscles] Experience "Your Body Getting Better Every Day" with Osteopathic Yoga ①!    • 腰痛にも【背骨/肩甲骨/股関節/骨盤底筋】整体ヨガで"毎日体が良くなっていく"を実感！   ■Incredible Synergistic Effect [Lying Down Bodywork Yoga ②] Pelvis/Spine/Shoulder Blades/Hip Joints × [Pelvic Floor Muscle & Iliopsoas Muscle Training]    • 相乗効果すごい【寝たまま整体ヨガ】骨盤/背骨/肩甲骨/股関節×［骨盤底筋＆腸腰筋トレ...   ■Synergistic Effect [Shoulder Blades × Spine] Yoga to Awaken Your Back    • 相乗効果【肩甲骨×背骨】背中が目覚めるヨガ   ■[Basics are Most Important] Spine Yoga for Posture and Breathing / Back and Spine Loosening / Breathing Techniques / Meditation    • 【基本が最重要】姿勢と呼吸のための背骨ヨガ/背中、背骨ほぐし/呼吸法/瞑想   ■Reset Your Posture Before Bed 🌙 [Spine Yoga] You Can Do While Lying Down    • 寝る前に歪みリセット🌙寝たまま出来る【背骨ヨガ】   ■Completely Satisfying with Just This One Video! Goddess's Extra Inner Care [Pelvic Floor Muscles/Iliopsoas Muscle/Hip Joint/Lymphatic Massage]    • これ1本で大満足！女神のエクストラインナーケア【骨盤底筋/腸腰筋/股関節/リンパマッ...   __________________ MOMI Profile ◆Yoga, Bodyworker, Energy Worker Certified Maternity Yoga Instructor by the Japan Yoga Instructor Association/Aging Prevention Yoga & Therapy Association/ She values ​​lessons that support women's bodies and minds as they change with childbirth and age. Her lessons emphasize an anatomical perspective and the importance of the mind, offering "love for yourself as you are" lessons to help you live a youthful and energetic life, both physically and mentally, even as you age. Instagram/ momiymga0303 #RoundedShoulders #ShoulderBlades #PostureImprovement