Qigong: Golden Ball
A qigong exercise - Golden Ball. Golden Ball is a standing, moving meditation that is used to achieve states of overall well-being, tonify the dantians, revitalize qi, and increase energy sensitivity. No prior experience necessary, and safe for anyone to incorporate into their practice. **Subscribe to my Youtube channel so you can stay updated as I work to help you embody your fullest bliss and make your wildest dreams come true!** website: www.analeescott.com Facebook: / analeescottprater Instagram: / analeescott
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