2000 CALORIE Full Day of Eating | Diggin' 8 Weeks Out

Appreciate all the support during this prep love yall homies fr 🫶🏼🙏🏽 Follow on IG!   / james_fotis   0:00 - check-ins and morning routine 1:28 - intro 3:24 - meal 1 5:12 - good news bad news + reframing the hunger + yoga sesh 8:04 - meal 2 11:27 - injury prevention 14:31 - Costco run 16:20 - meal 3 23:53 - creami recipe 29:09 - special delivery 32:29 - meal 4 37:39 - meal 5 48:49 - meal 6 + FDOE breakdown