Full Day of Eating Mid-Cut

Full day of eating as a powerlifter mid-cut. 14 years of lifting, down 10lbs, and still eating food I actually enjoy. I walk you through everything I'm eating and why — from my morning supplement stack to how I think about protein, veggie variety, and keeping my muscle mass while eating in a deficit. Plus a look at training. Nutrition coaching: https://teamactivated.lpages.co/activ...