This Is the High-Protein Chickpea Recipe I Keep Coming Back To!

This is a high-protein chickpea dish that I keep coming back to time and again. It has a rich flavor and is incredibly filling—it’s exactly the kind of simple home-cooked meal that always turns out great. Made with everyday ingredients and packed with plant-based protein, it’s perfect for a cozy lunch or a light dinner. I have compiled my favorite legume recipes into a simple e-book. High-protein plant-based dishes, an alternative to meat. 📘 E-book → https://simplelegumes.com 📌 Ingredients: 1 Onion Olive oil 1 Carrot 1 Jalapeno pepper 5g Ginger 1 Clove of Garlic ½ tsp Cumin ½ tsp Dried ground paprika ½ tsp Turmeric ½ tsp Dried ground coriander Salt to taste Freshly ground pepper 250ml Warm Water 2 Tomatoes 1 tbsp Tomato paste 380g Boiled chickpeas 3 tbsp Natural yogurt (Replace with plant-based yogurt if you are vegan) 3 tbsp Warm water 2 tbsp Olive oil Juice of half a lemon Fresh parsley ✅ Don’t be afraid to experiment — add your favorite spices to make the dish even tastier! 😊 See you in the next video! 🥰 Let’s cook delicious and healthy food together!