2 EASY Diabetic, Low Carb Tortilla Recipes PERFECT for Meal Prep & Weight Loss

In this video, I will be sharing 2 easy and delicious diabetic tortilla recipes that are perfect for meal prep. Each recipe only requires 3 simple ingredients, making them quick to prepare and perfect for anyone managing diabetes. These tortillas are a great option for those looking to enjoy tasty meals while keeping their blood sugar levels in check. Watch the video to learn how to make these diabetic-friendly tortillas and incorporate them into your meal prep routine! Make sure to like, share, and subscribe for more diabetes-friendly recipe ideas! DOWNLOAD MY 5 LOW CARB FREEZER MEAL RECIPES FOR PREDIABETES:    • REVERSE Prediabetes & DROP POUNDS w/these ...   DOWNLOAD OUR 7-DAY PREDIABETES & DIABETES FRIENDLY MENU:: https://skinnylouisiana.lpages.co/win... You won't believe how delicious these 2 diabetic-friendly tortilla recipes are with just 3 simple ingredients each! As a dietitian, I work with individuals to balance blood sugar levels, maintain hormone balance, and achieve weight loss! We do this by following low net carb, high lean protein, high fiber, and omega-3 fats! Often, I am questioned by clients, ‘Can I still eat my favorite foods?’ and more diabetic slow cooker, diabetic slow cooker recipes, diabetic slow cooker meals often ‘What can a prediabetic eat?’ The most important question I am asked is on reversing prediabetes. You should be thrilled to learn that we can reverse prediabetes and we can reverse prediabetes naturally. Much Love, Shelly aka Dietitian Shelly Music in Video: CODE - MB01CLG9OE9WMMF Diabetic Spinach Wraps Recipe 2 handfuls of spinach 2 eggs Non-stick cooking spray Directions: Add spinach and eggs to food processor. Pulse for 1-2 minutes. Place a small saucepan over medium-low heat. Spray with non-stick. Using a measuring cup, pour a small amount (2 inches in diameter) into pan. Cook for 5-10 minutes (TIP - look for bubbles to form - very similar to pancakes) Flip. Cook for an additional 5-10 minutes. Serve. NOTE: I made 4-6 wraps with this amount. These equaled under 1 gram of carbs! Diabetic Tortilla Wraps Recipe 1 cup egg white 5 tbsp almond flour Non-stick cooking spray Directions: Combine egg white and almond flour in a measuring cup. Place a small saucepan on the stove top at medium-low heat. Pour a small amount of egg white mixture. For thin layer - cook 2 min on each side. For thick layer - cook 5 min on each side. Serve! NOTE: I made 4-6 wraps with this amount. These equaled under 1 gram of carbs! CLIENTS: I would love to have you on as a client! Send an email to [email protected] to discuss. We file various insurances! CONNECT WITH ME: Email: [email protected] BUSINESS INQUIRES: I would love to work with your brand and/or receive items for review on our channel. Email: [email protected] Address: Eberhardt Physical Therapy 820 Jordan Street, Suite 150 Shreveport, LA 71101 MY FAVORITE KETO ITEMS: Pecans: https://amzn.to/3jDXX2S​ Walnuts: https://amzn.to/30G1hSd​ Redmond Sea Salt - https://amzn.to/2YB6cEe​ Braggs Olive Oil - https://amzn.to/38b9C3Q​ Phillips Air Fryer - https://amzn.to/3ifRKsq​ Air Fryer Liners - https://amzn.to/32qtpaG​ My Waffle Maker - https://amzn.to/2EEIOhA​ Chaffle Maker - https://amzn.to/2YJDW1R​ Simply Fuel Keto Granola - https://amzn.to/3oHN8OK​ OIL MISTER: https://amzn.to/35LZr5t​ SWERVE: https://amzn.to/3rRZ4iH​ NOTE this description contains affiliate links that allow you to find the items in this video and support the channel at no cost to you. While this channel may earn minimum sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thanks for your support! We are Amazon Affiliates. For business opportunities email us at [email protected] #shellymarieredmond #dietitian #lowcarb #prediabetes #diabetes