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【痛症教室】一分鐘放鬆系列 腓骨短肌 ( Fibularis Brevis ) 腓骨短肌係小腿一條深層又細又短既肌肉，俾大部分表層小腿肌肉遮住 佢連住下半部分腓骨外側表面一直伸延至尾指外側 主要功能係腳腕外翻 (Foot Eversion) 保持我地既腳腕穩定性 例如：行山地面唔平，平時企係到都會用到佢 _______________________________________ 肌肉資料 肌肉: 腓骨短肌 Fibularis Brevis 功能: 腳腕外翻 Foot Eversion 筋膜線: 螺旋線 The Spiral Line 跟住痛症大叔(Uncle pain) 學下點舒緩 一齊擊退酸痛!!! _______________________________________ Facebook: / motionrehabhk Instergram: / motionrehabhk Youtube Channel: https://www.youtube.com/channel/UC1if... Website: https://motionrehabhk.com Email: [email protected]
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都說年紀大學不會語言,這個80歲老人偏不信｜Steve Kaufmann:80歲會20種語言,5個方法和你想的完全相反
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