10 Minute Third Trimester Prenatal Abs & Core Workout - strengthen your core for pregnancy & beyond
Equipment needed: mat or soft surface Mat I use: https://amzn.to/2OOZYPa Outfit details: Top: https://amzn.to/313jAS2 Leggings: https://amzn.to/3lF6iV5 Bra: https://amzn.to/3fh5oxd HR monitor: https://amzn.to/3rdzvHU Hair elastics: https://amzn.to/3lCI51M Follow along for more healthy lifestyle tips and products! Website: https://laurenfitter.com Instagram: / laurenfitterfitness Facebook: / laurenfitterfitnesss Pinterest: / laurenefitter D I S C L A I M E R Please consult your physician before beginning any exercise regimen. This is my personal workout routine and may not be appropriate for you. By participating in this workout video, you agree to do so at your own risk. Thanks for working out with me! Lauren ✨
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