The Ultimate Third Trimester Prep Checklist from a Labor Nurse

Ready for your 3rd trimester? This video is packed with essential third trimester pregnancy tips, what to do in your third trimester, must-dos for a healthy pregnancy, and how to best prepare for birth. These evidence-based steps can help you avoid birth trauma, feel empowered, and ensure you and your baby are prepped for a positive hospital birth experience. ⬇️ Grab your free 3rd Trimester Checklist & Prep Pack (includes a postpartum plan!) https://pregnurse.com/free-resources/... ✨ What You'll Learn 😊 How to stay active safely in the 3rd trimester 🩺 Why prenatal appointments are more frequent and how to manage them 🍎 Nutrition tips for pregnancy—including the gestational diabetes diet 👶 Preparing your mind (and partner!) for a positive birth 💪 Mistakes to avoid so you're ready for delivery day 🤝 Helpful online resources and birth class recommendations 🌟 Deepen your prep with my Online Prenatal Class for Couples—critical for couples aiming for a confident birth! https://www.pullingcurls.com/online-p... 🔔 SUBSCRIBE HERE for more expert pregnancy & birth prep you can actually use:    / @pregnancynurse   📚 Links Mentioned in the Video: 📝 My 3rd Trimester Checklist post: https://pregnurse.com/third-trimester... ▶️ Watch Next: ✨ 3rd Trimester Mistakes:    • What Most Moms Get Wrong in the Third Trim...   ✨ Early Signs of Labor:    • Are You Missing These Early Signs That Lab...   ✨ How to push during labor:    • How to Push During Labor: Timing, Methods,...   ✨ Has your baby dropped?    • Has Your Baby Dropped? The Signs You Can't...   👩‍⚕️ About Hilary Erickson, The Pregnancy Nurse® Hilary is an RN-BSN with over 20 years of labor & delivery experience. She specializes in helping parents feel confident and prepared for every step from bump to bassinet—making her an expert in practical third trimester tips and real-world birth preparation. ⏰ TIMESTAMPS 00:00 Third Trimester Intro & Why Prep Matters 00:37 Free Checklist & About Hilary 01:28 Staying Active—Best Exercises 02:37 Managing Frequent Prenatal Appointments 04:24 How to Fuel Your Body & Best Nutrition Habits 06:07 Preparing Your Mind for Birth & Birth Education 08:17 Common Mistakes in the 3rd Trimester + Wrap-up 🌐 Find us on social @pregnancynurse pregnurse.com | pullingcurls.com ⚠️ Disclaimer: This video provides general medical information only; it is not personal medical advice. Please consult your own provider about your pregnancy and specific medical needs, including gestational diabetes, visit schedules, and delivery prep. Hilary strives to offer current, evidence-based content, but best practices can change and your provider knows your unique situation best. #ThirdTrimester #PregnancyChecklist #BirthPreparation