Ahead of the Curve: The Scoliosis Experience Episode 3

We are talking all about breathing and how getting a handle on HOW you should be breathing with scoliosis is so critical to your success in managing your curve. We breathe 17-20,000 times a day. You can have the best scoliosis movement routine in the world, but you're missing the biggest piece of the puzzle if you do nothing with your breathing. Interested in working together on your scoliosis with Pilates for scoliosis? Schedule a FREE discovery call here: https://schedulethescoliotherapist.as... Learn more about scoliosis therapy here: https://mindfulmovementptpilates.com/... Get my BEST Sleep Positions for Scoliosis FREEBIE here: https://mindfulmovementptpilates.com/...