3 Tips To Get The Most Out Of Your Scoliosis Massage | Ahead Of The Curve
🆓 - FREE At-Home Exercises For Scoliosis: https://thescoliotherapist.com/free-a... Have you ever left a massage feeling tighter instead of better? In this episode of Ahead of the Curve, I’m breaking down how to choose and prepare for body work that supports your curve instead of fighting against it. From bringing your wedges to understanding why less pressure is more powerful, I’ll walk you through simple ways to make each session safer and more effective. In This Episode You’ll Learn: • The right way to prop your body for hands-on treatments • What to tell your therapist so they don’t try to “fix” your spine • How your nervous system guides true release and relaxation • My favorite gentle modalities for scoliosis (and what to avoid) If past massages or body work left you feeling worse instead of better, this episode will help you feel supported, informed, and confident heading into your next session. LINKS & RESOURCES =============================== 📸 - Connect with Anna Hartman, MovementRev on IG: / movementrev 💻 - Connect with Anna Hartman, MovementRev through her website: https://movementrev.com 📍 - Find a LTAP™ Provider Near You: https://www.movementrev.com/professio... 👩💻 - My Virtual Scoliosis Coaching Services: https://thescoliotherapist.com/virtua... ☎️ - Want To Learn How I Can Help You? Schedule A Free Discovery Call HERE: https://thescoliotherapist.com/schedule 🆓 - FREE At-Home Exercises For Scoliosis: https://thescoliotherapist.com/free-a... 💻 - My Website: https://thescoliotherapist.com CONNECT w/ ME ON SOCIAL MEDIA ==================================== 📸 - IG: / thescoliotherapist 🎙 - Podcast: https://podcasts.apple.com/us/podcast... VIDEO CHAPTERS 0:00 - 3 Tips To Get The Most Out Of Your Scoliosis Massage 3:17 - Tip 1: Set Your Curve Up For Success 7:49 - Tip 2: Setting Expectations 10:25 - Tip 3: Agressive vs Gentle Techniques 14:08 - Understanding Visceral Manipulation 20:37 - Final Recommendations #scoliosis #scoliosistreatment #massagetherapy
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