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Have we lost the pleasure of running just for the sake of it? In a world of data, tables, and numbers to check, our runs often feel more like work tasks than moments of leisure and joy. Furthermore, we Western runners are increasingly choosing to train alone, unlike Ethiopian champions who deeply believe in the collective value of sport done together. Buy Running to the Limit by Michael Crawley: https://amzn.to/43BZz5q * 00:00 Introduction 01:05 Running to the Limit 03:42 First point 05:39 Second point 08:05 Third point Let me know in the comments 💬 Why do you run? FOLLOW MY TRACK ON YOUTUBE 👉    / @sarafornirun   Remember to activate the bell 🔔 YOU CAN ALSO FIND ME ON: Strava:   / strava   Instagram:   / sarafornirun   Spotify: https://open.spotify.com/show/0KGa2Lo... JOIN THE TELEGRAM COMMUNITY: https://t.me/+dqT2NZuqXc80ZjRk MY EQUIPMENT FOR RUNNING: https://www.notion.so/2ed5b7c2164880b... *affiliate link, simply means I'll receive a small percentage of your purchase. Use it if you'd like to buy me a coffee. #finoallimite #correre #running