Holding down friendships with ADHD - Why Do We Find It So Hard?!?

Trying to unpick the sometimes bewildering topic of ADHD and friendship can be really tough. Problems with friendships for ADHDers are really common, and it's bloomin' hard navigating them sometimes. I've made this video for ADHDers and our neurotypical friends, so we can hopefully ease some of our guilt and normalise what it's like having friends and maintaining friendships with ADHD in the mix. A growing resource for ADHD and neurodiversity can be found here: www.welcometothewormhole.com 0:00 - Intro 0:45 - The ADHD Brain 1:00 - The Neurotypical VS ADHD experience 2:06 - Proximity 2:40 - Overwhelm 4:00 - Distraction & Hyperfocus 4:30 - Short-term memory & Being Late 4:58 - Inconsistency 6:14 - Some advice and tips on ADHD friendships #adhd #adhdproblems #adhdbrain #welcometothewormhole