ADHD test WITH breakdown PLUS tips on answering it #adhd

I go through the official ADHD screener ASRS-5 DSM-5 ADHD test questions, break them down and give some advice on how to answer these questions to give more honest answers. An online version of this test can be found here: 00:00 ASRS V1.1 or ASRS-5? 01:16 Two Top Tips for answering the questions 02:41 -1. How often do you have difficulty concentrating on what people are saying to you even when they are speaking to you directly? 04:28 -2. How often do you leave your seat in meetings or other situations in which you are expected to remain seated? 06:15 -3. How often do you have difficulty unwinding and relaxing when you have time to yourself? 08:58 -4. When you’re in a conversation, how often do you find yourself finishing the sentences of the people you are talking to before they can finish them themselves? 11:04 -5. How often do you put things off until the last minute? 12:01 -6. How often do you depend on others to keep your life in order and attend to details?