Tai Chi Training - Tai Chi Principle: Sinking Elbows

🍵 https://pathofcha.com/SifuKuttel 🍵 Premium quality Chinese and Japanese Teas, Teapots, Gaiwan, Tea cups  - Path of Cha - Tea Journey - Adventure with Taste Be sure to check out sifukuttel.com for more updates and info! Here are two VERY EASY ways to work on one of the most important Tai Chi Principles, keeping the shoulders and elbows down, or Sinking the Shoulders and Elbows. Even if your shoulders are relaxed, if the elbows raise or rotate outward, they can unintentionally raise the shoulders as well, so if you are working on this in your own training, it is best to start with elbows down. --------------------------------------------------------------------------------------------------------------- ► Learn Tai Chi in my Online Program ● https://www.sifukuttel.com/tai-chi-ch... ● Patreon:   / sifukuttel   ● Facebook:   / sifu-kuttel-.  . ● Instagram: @SifuBrianKuttel ●Amazon: https://www.amazon.com/-/e/B08BTH653W... #taichi #taiji #sifukuttel #yangtaichi