Improve Your Tai Chi Structure and Connection with a Wall!

🍵 https://pathofcha.com/SifuKuttel 🍵 Premium quality Chinese and Japanese Teas, Teapots, Gaiwan, Tea cups  - Path of Cha - Tea Journey In this video lesson, we will use a wall to develop our body structure and connection from our root to our hands. We'll cover four different methods that can be trained separately or together progressively to develop your tai chi structure and connection. Each method is explained with a double push, but can be used as a foundation for different hand positions and techniques, so take your training further by exploring each tai chi technique under the same training principles. Be sure to check out sifukuttel.com for more updates and info! --------------------------------------------------------------------------------------------------------------- ► Learn Tai Chi in my Online Program ● https://www.sifukuttel.com/tai-chi-ch... ● Patreon:   / sifukuttel   ● Facebook:   / sifu-kuttel-.  . ● Instagram: @SifuBrianKuttel ●Tai Chi Sword Book: https://a.co/d/4idrne4 ●Amazon: https://a.co/d/4idrne4 0:00 Introducing the 4 Methods of Wall Pushing 0:56 Structure Development and Connection Recognition 2:30 Instant Connection and Structure Development 3:28 Maintaining Structure while Increasing Depth of Pressure 5:38 Maintaining Structure without Support 8:13 Final Notes on Proper Wall Training and Routines #taichi #taiji #sifukuttel #yangtaichi #taijichuan