Cómo ser un atleta del 1%

Hi! The idea was to upload this video at the beginning of summer... haha But hey, better late than never, right? I hope you find it interesting anyway. I think these are things we can all apply, or at least take a look at to see if they help us continue improving our bodies and performance. Another VERY important thing: I just published my FIRST training program, the ATHLETIC PROTOCOL. As I said, I'm very happy with the result. It's months of work (mostly in terms of planning). I hope that people who get the plan can benefit from it and let me know! It would make me very happy, sincerely :) Get the ATHLETIC PROTOCOL here and start training like an athlete! https://ko-fi.com/s/2d88486dc3 Payments are currently only accepted via PayPal or debit/credit cards (this is due to the platform I offer the plan through). For any questions, you can message me on Instagram! Other interesting videos: How to create a routine to be as athletic as possible (I mention this in the video):    • Cómo hacer una rutina para ser lo más atlé...   How to train so you never get hurt    • Cómo entrenar para no lastimarte nunca   How to move before you even think about it    • Cómo moverte antes de siquiera pensarlo   The secret "method" for creating elite athletes    • El "método" secreto para crear atletas de ...   I'm looking for sponsors for the channel! Business inquiries: [email protected] You can also contact me on Instagram: /facundo.mansilla19 For those who would like to become channel members, thank you in advance! I hope to add custom emojis for you soon 👀