Does Your BMI Really Matter? Is It Useful Or Useless? | Nutritionist Explains... | Myprotein
What is Body Mass Index or BMI? How is it used and is it useful? Our expert nutritionist explains everything you need to know. BMI is one of the most common ways of grouping people by their bodyweights. In this video, Richie - our Nutrition expert, is here to explain what Body Mass Index is, how it’s used, if it’s a good measure, and if there are any alternatives. Find Richie on Instagram: @be_more_nutrition *** Chapters: 00:00 Intro into Body Mass Index 00:45 What is BMI? 01:45 BMI categories 04:08 BMI is easy to measure 04:57 The problems with categorising people via BMI 07:43 Alternatives to BMI 10:12 Got any more BMI questions? ********************************* Subscribe to our channel: https://www.youtube.com/user/Myprotei... If you like this, you'll love this: • Fibre: Why Is It So Important? Do You Eat ... Find more expert nutrition advice here: https://youtube.com/playlist?list=PLk... Download the Myprotein App: https://bit.ly/3dhVVUE ********************************* #bodymassindex #BMI #myprotein Does Your BMI Really Matter? Is It Useful Or Useless? | Nutritionist Explains... | Myprotein Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein. Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we've got it all.
I Proved People Have NO Idea How Many Calories They Eat
What Are Macros? Everything You Need To Know | Nutritionist Explains... | Myprotein
What Every Body Fat % Actually Looks Like (50% to 5%)
Instead of Body Mass Index (BMI), Use THIS...
Is BMI Useless?
Cristiano Ronaldo's Secrets to Longevity and Peak Performance
Why Is Losing Weight So Hard? | Nutritionist Explains | Myprotein
Nutritionist's Guide To Sub-10% Body Fat | Nutritionist Explains | Myprotein
The Muscle Building Expert: They’re Lying To You About Workout Hours! Dr Michael Israetel
Fibre: Why Is It So Important? Do You Eat Enough? | Nutritionist Explains | Myprotein
If You Can't Do This, You're Not Fit (Even If You Look It)
Fastest Protocol to Erase VISCERAL FAT (Doctor Explains)
![C15 Fats: What No One is Telling You [7 Studies Later]](https://i.ytimg.com/vi/1AP8wX_MhkE/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCowRUWeCd1xauit2fM3v8CwABy4Q)
C15 Fats: What No One is Telling You [7 Studies Later]
What Is Metabolism? Can You Change Your Metabolism? | Nutritionist Explained | Myprotein
How Body Mass Index Affects Health - A-Z of the NHS - Dr Gill
5 Easy Steps To Get To 12% Body Fat (At Any Age)
Is Eating Before Bed a BAD IDEA!?
What's The Best Body Fat Percentage For a Natural? (Reality Check)
How To Build Muscle And Lose Body Fat At The Same Time | Nutritionist Explains... | Myprotein
