Fibre: Why Is It So Important? Do You Eat Enough? | Nutritionist Explains | Myprotein

What is fibre and why is it so important? Do you know whether you're getting enough dietary fibre? Watch to find out now. Nutrition expert, Richie Kirwan, is here to explain everything you need to know about fibre and the important role it can play in keeping you healthy. He covers Find Richie on Instagram: @be_more_nutrition ********************************* Subscribe to our channel: https://www.youtube.com/user/Myprotei... If you like this, you'll love this:    • Multivitamins: Should You Be Taking Them? ...   Find more expert nutrition advice here:    • Nutritionist Explains...   Download the Myprotein App: https://bit.ly/3dhVVUE ********************************* #fibre #dietaryfibre #nutrition #myprotein Fibre: Why Is It So Important? | Nutritionist Explains | Myprotein Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein. Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we've got it all.