What Are Macros? Everything You Need To Know | Nutritionist Explains... | Myprotein

What are macros? Our expert nutritionist breaks down what macros are, and how to incorporate macros into a balanced diet. Macros (or macronutrients) are everywhere in nutrition. You’ve got the “if it fits your macros” diet, you’ve got "macro-friendly" recipes and you’ve got "macro splits". In this video, expert nutritionist, Richie Kirwan talks about the basic properties of each macronutrient. ********************************* Subscribe to our channel: https://www.youtube.com/user/Myprotei... If you like this, you'll love this:    • When Should You Take Your Protein? | Nutri...   Find more nutrition advice here:    • Nutritionist Explains...   Download the Myprotein App: https://bit.ly/3dhVVUE ********************************* #Macros #Protein #Myprotein What Are Macros? Everything You Need To Know | Nutritionist Explains... | Myprotein Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein. Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we've got it all.