Beginner Ballet Class - Learn the basics for adults and first time dancers.

Ready to try ballet for the first time? Join Leigh from Dance Movement for Life for a welcoming beginner ballet class designed for adults over 55. For anyone wanting to build confidence with the basics you will be guided through the simple ballet foundations. No previous ballet experience is needed, wear comfortable clothing and move at your own pace. Sunshine Coast locals can join a class in Tewantin. Visit our website to learn more: www.dancemovementforlife.com Follow us on Instagram: @dancemovemntforlife Subscribe for more beginner ballet classes, technique tips, and dance inspiration. Disclaimer: This beginner ballet class is for general education and fitness purposes only. Please work at your own pace and only do movements that feel safe for your body. If you are pregnant, injured, recovering from illness, new to exercise, or have any medical concerns, please consult your doctor or a qualified health professional before participating. Stop immediately if you feel pain, dizziness or discomfort. #adultballet #beginnerballet #balletclass #danceclass #over55 #healthyaging